Ms. Tiya Thakur

ABOUT ME

Hi, I’m a counselling psychologist, and for me, the most important part of therapy is the relationship we build together. How safe, understood, and comfortable you feel in this space is often at the heart of any meaningful change that can happen. I don’t believe therapy is about “fixing” someone’s life, but about being a fellow traveller in their journey and trying to understand what their experiences and relationships with themselves have been like. I’ve worked with a wide range of concerns and age groups, and no two journeys have ever looked the same. My approach is warm, reflective, and collaborative, with space for honesty, curiosity, and even lightness when it feels right. I’m also a big Bollywood buff, so that’s definitely something you can expect to make its way into sessions from time to time.

LANGUAGES KNOWN

English, Hindi

AREA OF EXPERTISE

SPECIALIZATIONS

Breakup Counselling, Narrative Therapy, Trauma Focused Therapy, Integrative Therapy, Mental Support, Person-Centred Therapy, Psychodynamic Therapy, Eclectic Therapy