Ms. Surya Bhutada

ABOUT ME

"I hold a Master’s degree in Counseling Psychology and am a certified REBT (Rational Emotive Behaviour Therapy) practitioner. I also hold certificates in Career Guidance and Counseling, which allow me to support individuals in both their personal and professional journeys. My work is rooted in a holistic and evidence-based approach to mental health care. Over the years, I have conducted numerous individual counseling sessions, supporting clients through concerns such as stress, anxiety, overthinking, grief, emotional distress, low self-confidence, low self-esteem, procrastination, and relationship issues. I also have experience in addressing adolescent behavioral concerns, helping young individuals manage emotional, social, and developmental challenges with improved self-regulation and insight. Additionally, I specialize in parent counseling, guiding caregivers to understand and respond to their children’s emotional and developmental needs with empathy and effectiveness. My therapeutic style focuses on fostering personal growth and self-discovery. I highlight clients’ strengths while gently challenging unhelpful patterns. With genuine care and a structured, evidence-based framework, I strive to create a safe and non-judgmental space—a space where clients can work toward emotional stability, overall emotional wellbeing, and greater independence in a world filled with pressure and challenges."

LANGUAGES KNOWN

Marathi,Hindi,English

AREA OF EXPERTISE

SPECIALIZATIONS

Anger Management Therapy, Anxiety Management, ADHD, Behavioural Activation (BA), Behavioural Therapy, Mental Support, Life Skill Coaching, Mindfulness-Based Cognitive Therapy (MBCT), Breakup Counselling, Career Counselling, Cognitive Behavioural Therapy (CBT), OCD Counselling, Motivational Interviewing, Coaching, Cognitive Analytic Therapy (CAT), Couples Counselling, Person-Centred Therapy, Parenting Counselling,, Play Therapy, Problem Solving Therapy, Psychodynamic Therapy, Depression Counselling, Emotional Management Therapy, Rational Emotive Behaviour Therapy (REBT), Relationship Therapy, Stress Management, Solution-Focused Brief Therapy, Teen Therapy, Humanistic Therapy, Workplace Counselling