Ms. Sachika Negotra

ABOUT ME

I am a Counselling Psychologist with a Master’s degree in Clinical Psychology from Amity University and hands-on clinical experience across hospital and mental health settings. I have worked with individuals facing anxiety, depression, trauma, and emotional challenges, providing empathetic, client-centered support. My experience includes conducting psychological assessments, facilitating therapy sessions, and supporting holistic treatment planning. I am passionate about creating a safe and non-judgmental space where clients feel heard, empowered, and supported in their healing journey. My approach integrates evidence-based practices with empathy, ethical care, and a strong commitment to mental well-being.

LANGUAGES KNOWN

English, Hindi, Punjabi

AREA OF EXPERTISE

SPECIALIZATIONS

Acceptance and Commitment Therapy (ACT), Interpersonal Therapy (IPT), Art Therapy, Behavioural Therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Eye Movement Desensitisation and Reprocessing (EMDR) Therapy, Student Wellness Program, Stress Management, Teen Therapy, Trauma Focused Therapy, Workplace Counselling, Depression Counselling, Person-Centred Therapy, Corporate Wellness Program, Career Counselling, Breakup Counselling, Marriage Counselling, Anger Management Therapy, Anxiety Management