Ms. Osheen Singh Yadav

ABOUT ME

I’m a counselling psychologist who believes in creating safe, compassionate spaces where people can slow down, feel heard, and reconnect with themselves. My work is rooted in understanding emotions, behaviour patterns, and the lived experiences that shape who we are. I work with individuals and couples using evidence-based approaches such as Acceptance and Commitment Therapy (ACT) and Cognitive Behavioural Therapy (CBT). My areas of focus include trauma-informed care, PTSD, parenting support, and couple counselling. With a background in psychology, criminology, and forensic science, I bring both clinical depth and gentle curiosity to my practice. I’m deeply committed to making mental health support feel safe, accessible, and non-judgmental. My approach is collaborative, empathetic, and grounded in the belief that healing unfolds when people feel truly seen, supported, and understood.

LANGUAGES KNOWN

English, Hindi

AREA OF EXPERTISE

SPECIALIZATIONS

ADHD, Acceptance and Commitment Therapy (ACT), Anger Management Therapy, Anxiety Management, Addiction Therapy, Jungian Therapy, Art Therapy, Attachment Therapy, Behavioural Therapy, Bereavement Counselling, Mindfulness Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Mental Support, Marriage Counselling, Life Skill Coaching, LGBTQ+ Counselling, Integrative Therapy, Breakup Counselling, Career Counselling, Child Developmental Therapy, Cognitive Behavioural Therapy (CBT), Corporate Wellness Program, Couples Counselling, Person-Centred Therapy, Parenting Counselling,, OCD Counselling, Music Therapy, Problem Solving Therapy, Depression Counselling, Dialectical Behaviour Therapy (DBT), Emotional Management Therapy, Rational Emotive Behaviour Therapy (REBT), Reality Therapy, Relationship Therapy, Gestalt Therapy, Solution-Focused Brief Therapy, Stress Management, Student Wellness Program, Teen Therapy, Group Therapy, Family-Systemic Therapy, Workplace Counselling, Humanistic Therapy, Infertility Counselling, Transpersonal Psychotherapy, Trauma Focused Therapy