Mrs. Jaya Singh
Counselling Psychologist
B.A, M.A. in Psychology, P.G. Diploma
5 yrs
ABOUT ME
I am a licensed Counselling Psychologist with a Post Graduation in Counselling Psychology and a Post Graduate Diploma in Guidance and Counselling (PGDGC). As a Certified Counsellor with CCI, I bring over 7 years of experience providing therapy to individuals, adolescents, and couples through in-person, online and telehealth platforms. I specialize in addressing anxiety, stress,trauma, relationship issues, workplace concerns, and emotional well-being. My counselling style is collaborative and solution-focused, tailored to each client’s needs while maintaining empathy, professionalism, and confidentiality. I am dedicated to promoting mental health and emotional well-being by helping people build resilience, manage stress, and enhance self-awareness. My approach emphasizes empathy, cultural sensitivity, and creating a safe space for personal growth and healing.
LANGUAGES KNOWN
Hindi, English
AREA OF EXPERTISE
SPECIALIZATIONS
Acceptance and Commitment Therapy (ACT), Anger Management Therapy, Anxiety Management, Attachment Therapy, Behavioural Therapy, Breakup Counselling, Career Counselling, Cognitive Behavioural Therapy (CBT), Cognitive Therapy (CT), Couples Counselling, Corporate Wellness Program, Depression Counselling, Dialectical Behaviour Therapy (DBT), Emotional Management Therapy, Emotionally Focused Therapy (EFT), Existential Psychotherapy, Exposure Therapy, Eye Movement Desensitisation and Reprocessing (EMDR) Therapy, Geriatric Counselling, Gestalt Therapy, Group Therapy, Humanistic Therapy, Interpersonal Therapy (IPT), Jungian Therapy, Life Skill Coaching, LGBTQ+ Counselling, Marriage Counselling, Mindfulness Therapy, Mental Support, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Narrative Therapy, OCD Counselling, Occupational Therapy, Parenting Counselling,, Person-Centred Therapy, Problem Solving Therapy, Psychodynamic Therapy, Psychoanalytic Therapy, Rational Emotive Behaviour Therapy (REBT), Reality Therapy, Relationship Therapy, Relationship Therapy, Solution-Focused Brief Therapy, Student Wellness Program, Stress Management, Teen Therapy, Trauma Focused Therapy, Workplace Counselling
