Mrs. Dimple jain

ABOUT ME

I am a Counseling Psychologist with 4000+ hours of clinical experience working with adolescents and adults. I use an eclectic, evidence-based approach, integrating CBT, ACT, SFBT, and mindfulness based on each client’s needs. My work largely focuses on anxiety, overthinking, emotional regulation, self-esteem, and relationship concerns. I believe therapy works best when clients feel safe, heard, and supported, so I prioritise creating a warm, non-judgmental space. I value ethical practice, collaboration, and continuous learning.

LANGUAGES KNOWN

English, Gujarati, Hindi, Marwari, Rajasthani, Tamil

AREA OF EXPERTISE

SPECIALIZATIONS

Acceptance and Commitment Therapy (ACT), Anger Management Therapy, Anxiety Management, Art Therapy, Behavioural Activation (BA), Behavioural Therapy, Breakup Counselling, Cognitive Behavioural Therapy (CBT), Corporate Wellness Program, Couples Counselling, Depression Counselling, Eclectic Therapy, Emotionally Focused Therapy (EFT), Exposure Therapy, Group Therapy, Hypnotherapy, Marriage Counselling, Mental Support, Mindfulness Therapy, Mindfulness-Based Cognitive Therapy (MBCT), OCD Counselling, Parenting Counselling,, Person-Centred Therapy, Relationship Therapy, Solution-Focused Brief Therapy, Stress Management, Student Wellness Program, Teen Therapy, Transactional Analysis, Workplace Counselling